Local servicesHospitalBideford Hospital4.2 miGP surgeryChildren's Hospice South West3.1 miPharmacyBoots3.2 miDentistHillcrest Smiles Limited3.7 miSource: NHS Organisation Data Service
SchoolsWithin 2 mi1 school1 primaryPrimaryHorwood and Newton Tracey Community Primary Schoolages 3-11, 103 pupilsunder a mileSecondaryThe Park Community Schoolages 11-16, 1,408 pupils4.2 miSource: Department for Education, Get Information about Schools
Getting aroundAirportExeter International Airport EXT37 miMajor airportCardiff International Airport CWL42 miRailway stationChapelton (Devon)4.0 miBus stationBus StationBarnstaple4.5 miFerryInstow Ferry Landing3.4 miBus stops5 within a mileSources: Department for Transport NaPTAN; OurAirports
Distances in these cards are measured from the centre of the EX31 postcode district.
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Local Information
Distances in these cards are measured from the centre of the EX31 postcode district.
Daylight through the yearLongest day (Jun 21): 16 h 33 min5:01 am – 9:34 pmShortest day (Dec 21): 7 h 55 min8:17 am – 4:11 pm
Sun todaySunrise –Sunset –
People6,699 residentsin the Fremington & Instow census areaMedian age 55.02,959 households79% of homes owner-occupied54% owned outright7% social rented, 12% private rentedSource: Office for National Statistics, Census 2021
Work and commuting4.3% unemployment rate51% of adults are economically active, 2,753 in work, 40% retiredMain industries: health and social work 18%, retail and wholesale 17%, construction 11%Getting to work: 25% work from home, 64% go by car, 3% take public transport, 8% walk or cycle77% of those who travel work within 10 km of homeSource: Office for National Statistics, Census 2021
Education and languages31% of adults hold a degree or higher19% have no qualifications, 7% an apprenticeshipMain language: English 99%Source: Office for National Statistics, Census 2021
ClimateWarmest month July: highs 20°C, lows 13°CColdest month January: highs 9°C, lows 3°C1,089 mm of rain a year, 34 days with 10 mm or morewettest month December28 days of air frost, 7 summer days above 25°C in a typical yearSource: Met Office HadUK-Grid 1991-2020 averages, 2 km grid (highs and lows from the 12 km grid)
Nearby landmarksBailey Woodwoodland · under a mileLower Broomfield Coppicewoodland · under a mileInstow Beachbeach · 3.7 miGammaton Reservoirswater · 2.4 miBall Hillhill · 2.9 miHorsey Ridgebeach · 4.4 miSource: Ordnance Survey Open Names
Parks and green spacesGriggs Fieldpark · 2.8 mi · 5 haNortham Burrows Country Parkpark · 4.5 mi · 229 haOld Town Gardenspark · 4.1 miSource: Ordnance Survey Open Greenspace
Earthquakes29 of magnitude 2 or more within 50 miles since 19706 of magnitude 3+, 1 of magnitude 4+Largest: magnitude 4.0 on 20 Feb 201423 mi away, Bristol ChannelMost recent: magnitude 2.0 on 19 Aug 202350 mi away, Ponterdawe, NptSource: British Geological Survey earthquake database
Flood riskRivers and sea: no mapped risk within 500 m of the centreSource: Environment Agency, Risk of Flooding from Rivers and Sea
Air qualityNO2 2.4 · PM2.5 4.5 · PM10 8.4 µg/m³annual mean concentrations, 2024Within the WHO guidelines for all threeSource: DEFRA modelled background pollution maps 2024, 1 km grid
Broadband78% of premises can get gigabit-capable broadband96% can get superfast (30 Mbit/s or more)0.1% cannot get a decent connection (below the 10 Mbit/s universal service obligation)3,292 residential premises in the census areaSource: Ofcom Connected Nations, July 2025
Elevation109 m358 ft above sea levelLand within 1 km ranges from 44 to 125 mSource: Ordnance Survey, OS Terrain 50
